Amount of Alanine in DENNY'S, top sirloin steak

Restaurant Foods

In 100 g (Grams) of DENNY'S, top sirloin steak there is 1.721 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than DENNY'S, top sirloin steak.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

DENNY'S, top sirloin steak

DENNY'S, top sirloin steak is a type of Restaurant Foods. The most significant nutrients in DENNY'S, top sirloin steak are listed below.

Water 61.82 g 61.82%
Energy (calorie) 182 kcal
Energy (joule) 762 kJ
Protein 28.9 g 28.9%
Total lipid (fat) 7.34 g 7.34%
Ash 1.8 g 1.8%
Carbohydrate, by difference 0.14 g 0.14%
Calcium, Ca 6 mg 0.01%
Iron, Fe 3.27 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 264 mg 0.26%
Potassium, K 341 mg 0.34%
Sodium, Na 349 mg 0.35%
Zinc, Zn 5.26 mg 0.01%
Copper, Cu 0.118 mg
Manganese, Mn 0.017 mg
Selenium, Se 0 µg
Thiamin 0.05 mg
Riboflavin 0.22 mg
Niacin 5.31 mg 0.01%

Nutrients in DENNY'S, top sirloin steak